Skinz

#selfcare

“Give not that which is holy onto the dogs, neither cast your pearls before swine, lest they will trample them under their feet and turn around and tear your to pieces.” ***PULIC SERVICE ANNOUNCEMENT** In the words of @demetriallucas “don’t waste your pretty 💁🏽‍♀️ Using RTT, we can work through the trauma, hurt and pain. You’re not alone, we’re all struggling. __________________________________________ #rtt #toxic#change #marisapeeer #hypnotherapy #selfconfidence #therapy #queens #blackwomen #anxiety #childhood #ptsd #healing #anxiety #stress #health #hurt #pain #money #abundace #women #lifecoach #tired #diets #change #transformation #mentalhealth #mental #depression #selflove #selfcare #selfesteem


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•1, 2, 3, 4, 5, or 6?? Love these so so much 😍😍😍 • •Follow @adapted.beauty for daily makeup routines💄Tutorials💁‍♀️ and self care💋 • @beautymakeupvibe • •Follow @adapted.beauty •Follow @adapted.beauty •Follow @adapted.beauty • • #beautyhacks #beautyhack #beauty #makeup #makeuptutorial #makeupartist #makeupideas #makeup4u #eyeliner #lipstick #lipstickaddict #lipsticks #art #artist #selfcare #selfimprovement #lips #pretty #prettygirls #prettynails #prettyboy


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I can’t be the only one dreaming of sand and beaches 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last week was full of the #winterblues for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out my new blog post on what I got up to! [link in bio - alifeofzest.wordpress.com] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happytuesday #dreamingofsummer #nomoresnow #sickofwinter #wintertime #eastcoastwinter #blogpost #newblogpost #alifeofzest #wordpress #wordpressblog #selfcare #bringonsummer


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First book of 2020, minus textbooks. 😉 Picked this up this morning and the first chapter has hit me hard - laughed, cried and felt myself growing from it. Perfect time in my life for this read. #istillrise #brenebrown #bravingthewilderness #nytimesbestseller #book #bookstagram #booklover #selfcare #evolveyourmindset #personaldevelopment


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Repost: @esthermarie.yoga • #stressrelief yoga flow 🌀 . . January always is a tough month for me. My mood and body takes a hit each year due to the darker days and colder climate. I’ve been using my yoga the past month as a form of #movingmeditation for after my days at work at school to destress because. this stretching sequence has been a weekly one for me in January to help me manage my stress and #mentalhealth . . 🌀This sequence targets those places where tension and stress invisibly live - like in the neck, shoulders, upper back and hips. . I recommend staying in each pose for 1-2 minutes but ultimately you decide what’s best for you. . . The flow:- 🌀Seated neck stretch 🌀Seated sidestreets 🌀Forward neck hug 🌀Cow pose 🌀Tiger pose 🌀Low lunge with cactus arms 🌀Clasped hands shoulder stretch 🌀Eagle arms 🌀puppy pose with shoelace legs 🌀Seated twist 🌀Folded shoelace 🌀Reclined pigeon . . I hope this routine helps you destress and feel good on this Sunday or if you’ve no time today, save it for in the week after work - I promise you you’ll love it. . . Much love x E x . . . . . . #yogafitlife #yogafitness #yogastretch #selfcaresunday #yogaforstress #yogaathome #yogatutorial #yogatips #yogaforbeginners #yogaforall #yogaheals #yogahealth #stressrelief #yogapractice #yogapants #yogateacher #mindandbody #yogainspiredfitness #activerestday #mobilitytraining #yogaformentalhealth #selfcare #metime #findyourcalm


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#Repost @mehdifoundation • • • • • • #QuoteoftheDay ‘Do not abuse your body.’ - Younus AlGohar⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Justice4GoharShahi #donot #abuse #body #selfcare #february #Lovequotes #YounusAlGohar #certificate #character #quotesofinstagram #instagood #happy #happiness #versesfromthebible #bible #2020 #Educational #Course #thesoulmatters #TheArtOfLivingCourse #TheArtOfLiving #spiritual #spirituality #love #2020


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Ha, this is fun, mine is spot on! #aries What’s yours? Does it ring true? I have to say, I read sometimes just for fun, but mine is generally pretty accurate all the way around😊🔥🙌🏻! 📸 @sayhellowellness #selfcare #healthcoach #healthytothecore


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Protect your mouth with our #giveaway #kindandnatural 1. Copper tongue scraper👅: Go beyond brushing, focus on the source of bad breath by adding tongue scraping to your oral hygiene routine. Enjoy the many health benefits related to scraping the toxin-filled white coating off your tongue. 2. Panseea vegan balm lips 👄: A natural balm made from 100% vegan butters and oils, that repairs and nourishes dry and chapped lips, offering a soothing touch to any dry patch of skin. No tasties in this one, just nature at its best. With shea, mango, murumuru, tucuma and kokum butters, marigold & borago oil, bisabolol and vitamin E. . . To participate check the rules on our past posts. . . . . . #giveaway #giveawayromania #giveawayro #Panseea #Kindness #natural #makeup #sustainable #selfcare #zerowaste #zerowasteromania #faraplasticromnia #concurs #lesswasteromania #bekind #lifestyle #naturalproducts #naturalbeauty #tonguescraper #panseea #kindandnatural


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💡Hint: if you USE Rodan and Fields religiously the products will work! Why would you purchase $200 of skincare and use it for one month thinking you’ll see major results? Patience is a virtue- drink your water. Eat healthy. Take your vitamins. Use your products daily! Easy as 🥧 #consistencyiskey #premiumskincare #selfcare #wedding #motherofthebride #bridetobe #aginggracefully #skinproblems #clearskin #eyecream


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какая ностальгия😥 ↷ ୧_________ෆ_________୨ ꏂ 🌨♡༉ ꒱ subs: 9600 ꏂ ༉🥝✧ ꒱ date/time: 18.02/15:51 ꏂ ᯾🥞‧₊˚꒱ прочитай࿐⁀➷ ୧_________ෆ_________୨ Смотрели Ворониных?💓 #selfcare #memes #beauty #selfcarethreads #selfcaretip #selfcarelove #makeup #polishgirl #relax #wroclove #health #architecture #instagood #wellness #nature #chilling #loveyourself #selfie #smile


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Guys!~ I started offering memberships! 🤗 Here’s the dealio: $69 monthly membership charged to the credit card on file. Cancel at any time. Your member credits never expire. Includes 1 monthly Treatment Credit. Additional treatments at Member price, $69 each More information on my booking site in bio ^^ Let’s commit to your self care journey! . . . . . #selfcare #ashiatsu #ftlauderdale #massage


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We think that #valentines should include showing yourself love and care, all year round ❤️ Our GPs are dedicated to supporting the mental and physical health of each and every one of our patients, so don’t be afraid to start the conversation with us. . . . #mentalhealth #healthymind #healthylifestyle #lifestylemedicine #selfcare #doctor #privategp #winchestergp #askingforhelp #caring #nursing #doctoring #endthestigma #wellbeing #wellness #selflove #healthcare


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